Train Like The Pros!

Accelerate Human Performance is the premier sports performance training facility in western Colorado. It is also the first and only one of its kind in the Roaring Fork Valley. We have combined 2 decades of experience and education in sports performance and personal training with professional-grade equipment and the right space and location to make us uniquely set up to help all Glenwood athletes become better athletes. We have programs for all ages and abilities from middle-schoolers to professionals.
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Accelerate maximizes athletic potential by improving each athlete in the following areas:
· rotary core power
· 1st step quickness in all directions
· speed – linear and lateral
· change of direction and cutting ability
· agility
· balance
· reaction
· explosive power
· flexibility
· resiliency and injury prevention

We use state-of-the-art athletic performance equipment in our program that is unique to Western Slope high school training facilities including:

· The Wave Whole Body Vibration Platform accelerates athletic gains in strength, speed, and jumping ability and in the acquisition of new movement patterns in addition to improving core strength and enhancing injury prevention.

· The Keiser Air Runner is used in training many NFL and college athletes (including LaDainian Thomlinson). The Air Runner is a sprinting cage that improves acceleration and explosive power by providing resistance to sprint against (up to 400 lbs.), all-out, in 5-15 second bursts. It measures force and power gains in watts giving athletes immediate performance feedback. Our athletes have competitions to see who can generate the most power. As a result of training on the Air Runner, athletes become faster and more explosive off the line of scrimmage.

· The Performance Trainer by Keiser improves integrated explosive power. Athletes can train at any speed in any plane of movement with any weight load and they can do it more safely than with any other kind of equipment.
Used to maximize rotary core power, weighted squat jumps, lateral and linear
1st step quickness and change of direction

· True Stretch flexibility cage for optimizing flexibility and injury resiliency

· Bosu balance/power domes to challenge athletes’ ability to apply strength and power in an unstable environment

· Pro Slideboard to improve lateral speed, strength and cutting ability

· Landmine Extreme Core Trainer used by many pro and college teams including the Air Force Academy

· Viper Rope Climber for developing explosive upper body pulling power

Each of our athletes is assessed prior to starting and then throughout his/her training so that he/she can see progress. We are also able to individualize exercises or modify exercises to meet the needs of each athlete.
Accelerate’s philosophy is to train the body in ways it will be asked to perform. Our training enhances an athlete’s ability to transfer force from the legs through the core to the upper body, enabling them to produce greater force on the playing field.

The bottom line: athletes who train at Accelerate become better athletes. Sometimes we see improvements after just one session. Often, the athletes feel it, too. The more sessions, the more improvement. If you could compare the same athlete who trains at Accelerate with the same athlete who doesn’t, the Accelerate trained athlete would beat the non-Accelerate trained athlete every time.

Call 970-379-1375 to arrange a tour today

and see how Accelerate will

raise the level of your game!